Healthy
Meals

We are happy to introduce nutritious, delicious meals developed in cooperation with Catherine Courtney Coachinga local personal training professional who helps people achieve wellness through movement, nutrition, and mindset.

These meals are:

  • Prepared with fresh ingredients always made from scratch
  • No preservatives, artificial sweeteners
  • No milk, cheese or other dairy products
  • Healthy carbohydrates and grains
  • Naturally gluten-free for most of our meals
  • Organic and local ingredients whenever possible
  • Individual portions – 16 oz. servings with 4 – 5 oz. of protein, fresh vegetables, and many include a healthy carbohydrate

Ideal Protein

Our Ideal Protein meals are created for dieters in Phases 1 – 3 of the program. Meals are individually packaged and contain 4 oz of protein and plan-compatible vegetables and seasonings.

Catherine Courtney Coaching

Catherine’s approach to health and wellness is simple: fuel your body with whole, healthy, real food and move a little every day.

HH Medical Weight Loss

Meals for clients with the Huntsville Hospital Center for Medical Weight Loss are designed for people in the transition and maintenance phases of the program.
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