Ideal Protein

Our Ideal Protein meals are created for dieters in Phases 1 – 3 of the program. Meals are individually packaged and contain 4 oz of protein and plan-compatible vegetables and seasonings. Some meals will contain a cup or more of vegetables, but it varies so you may need to supplement your meal with a salad or other vegetable dish.

Meals are prepared fresh every week, and selected meals will be available frozen. We typically freeze after three or four days. Our goal is to have something available for you daily each week. If a meal is included in the list below, it should be available.

Choose your meals from the list and let us know when you want to come and pick them up.

Meal Pickup Location – First Methodist Church’s Wesley Worship Center – Randolph Avenue betweeen Greene & Lincoln Streets.

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